Saturday, April 24, 2010

Winter Racing Circut

To help prepare runners for the Ogden Marathon, Striders Running Store puts on a Winter Racing Circuit. It consists of 5 races all increasing in distance to keep runners going through the winter. The courses vary with difficulty while the last two are actual parts of the marathon. Mike participated in these runs. The following are his stats:

Feb 6th 5K - 21:19 (avg 6:51 minute mile)

Feb 20th 10K - 46:01 (avg 7:25 minute mile)

March 13th 10 miler - 1:15:07 (avg 7:31 minute mile)

April 3rd 1/2 marathon - 1:38:56 (avg 7:33 minute mile)

April 24th 30K - 2:26:25 (avg 7:51 minute mile)

The following pictures are of the 10K race. This was the only one I made it to since I am usually not out of bed by the time these races start and my mom was kind enough to watch the kids while I went.






You can see how cold it was by the frost on Mike's hat.



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